Dr. Mary answers a listener question about what to do when you feel like nothing is working or that you've relapsed. It's time to pay it forward!
I can't prevent life from happening any more than you can. But what I can help you do is make a plan for when life happens. I can help you figure out what your triggers are and what to do when you: 1) know they are about to occur, and/or 2) they've already happened. You can do this.
Dr Mary answers a listener question about ways to deal with and heal the negative emotions that often accompany the healing journey. You can download her free gift here: http://www.drmarypritchard.com/