How Do I Help a Loved One Who Has Body Image Issues?

July 12, 2017

Dr Mary answers listener questions about how to know when you should be worried and how to help a loved one who is struggling with body image issues.


How to Meet Your Body Love Goals

July 5, 2017

Life happens; we get sidetracked. In today's episode, Dr. Mary gives you her 2 crucial steps to making your body love goals a reality.


Celebrating How Far You’ve Come

June 28, 2017

Dr. Mary encourages you to celebrate your body love accomplishments thus far this year and helps you set body love goals for the rest of the year


Learning to Love Your Body - One Baby Step at a Time

June 20, 2017

Dr. Mary answers a listener question about how to feel good about your body and yourself when you find yourself feeling like a fraud.


Can Your Clothes Affect the Way You Feel About Yourself?

June 13, 2017

Dr. Mary answers a listener question about "dressing for success" (meaning what others tell you that you should wear) v. dressing in a way that makes her feel good. If you want to learn more about this topic, you can get my new free gift The Well-Nourished Goddess here: